Category: CrossFit

CrossFit, Cindy, and Goodbyes

I first heard of CrossFit in the summer of 2005.  I think.  Mostly details from a decade ago are sort of fuzzy, and when it comes to hearing about workouts and things one should do to gain muscle and tone, you can basically categorize that under every day.  Lose weight with the cheesecake diet.  Look …

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